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Everyone has heard that breakfast is the most important meal of the day, but did you know that children who eat a good breakfast tend to perform better in school, and have better attendance along with decreased hyperactivity?        

        Breakfast Menu     

We often don't realize how important a healthy lunch is. Here are three tips to help your kids eat with more health on their minds:

Keep a variety of foods on hand so you're not packing the same lunch every day.

Thermoses help to add variety with hot and cold foods such as chili, soups or smoothies. A cold pack can help keep yogurt appetizing — and safe from bacteria.

Offer plenty of healthy snack food options such as fruit, cheese and crackers, hard boiled eggs or peanut butter and crackers.

    Lunch Menu